Gym Slide
Valerie Waters Valslide Sliding Discs Review
Valerie Waters is known as the “celebrity fitness trainer”. She’s trained famous actors and actresses such as Jennifer Garner, Ben Affleck, Jim Carrey & many more.
The Valslide is her secret weapon for making it easier to get a good, effective workout anytime and anywhere. It was designed with all levels of fitness in mind. Valslides make lower body more smooth and easier on the body while making them more effective for more immediate results.
So what are Valslides? They are sliding discs that consist of a non skid foam on the top where you place your hands or feed when doing the exercises and a specially formulated plastic on the bottom that slides easily on the floor.
The design allows them to slide easily as you perform lunges, reverse lunges, body saws & other movements, all of which are explained in the booklet that comes with the Valslide, while your foot or hand stays firmly on the slide.
They are the size of a foot so they are small, very portable exercise tool. You can use them at home, in a hotel, at the gym, pretty much anywhere you want. If you’re a girl, you can carry them in your purse & if you’re a guy you can carry them in a briefcase or laptop bag.
The portability & effectiveness of the Valslide make it an invaluable tool to have. On top of that, it is one of the easiest exercise tools to use. You don’t need to mess with pins or machines or settings, you just perform regular movements with the Valslide under your hands or feet.
Another great thing is they don’t restrict your movements. Machines force your body to move in the way the machine lets it, which can be hard on your body and sometimes dangerous. Because the discs are not attached to anything, they let your body move in the way it wants to/is supposed to so you don’t have to worry about performing unnatural movements that could potential harm your body.
Jennifer Garner says “The Valslide is a wonder…You immediately feel the results after using it the first time. It’s deceptively simple and incredibly effective”.
The best part is the Valslide sliding discs are far less expensive than most equipment you could purchase. You don’t have to pay hundreds of dollars for big bulky machines that force your body to move in certain ways and it’s the most portable exercise tool you can get!
To sum it up, if you want a tool that will give you a better workout anytime, anywhere, no matter what your fitness level, you want Valerie Waters Valslides.
Get Your Own Valslides here: Valerie Waters Valslides
Shawn will be posting videos of the Valslide and him doing the Valslide exercises on his fitness blog here: http://www.shawnhorwoodfitness.com/blog/
About the Author
Harlan Kilstein is an expert in NLP copywriting and one-on-one sales.
Gym Problem i need advice?
I started my menses yesterday In gym class we have to dress out and i asked her if i can go in the bathroom to change and she said “NO”So i didnt dress out today and she told me that if i didnt like her rules i should get out of her class do you thin i should report her to the head person or just let it slide?
I told her and she was like so every girl goes through so you will have to live with it
Yes we do have bathrooms and the locker room but we cant use them to dress out
yea thats not right but if u report her she might even get more of an attitude
isnt the locker room in the bathroom?
